Take part in a 1 hour session of Pilates with Michelle Turner!
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves standing sequences for balance and posture, we then move to the mat for a series of sequences targeting the abdominals, spinal stability and gluteal strength. We end the class with a deep relaxing stretch and some breath work.
Classes this term are at a discounted rate of £6.
For booking policy, please see our Terms & Conditions page.
October 2026
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November 2026
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December 2026
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January 2027
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February 2027
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March 2027
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April 2027
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May 2027
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June 2027
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July 2027
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August 2027
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September 2027
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October 2027
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November 2027
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December 2027
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January 2028
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February 2028
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March 2028
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April 2028
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May 2028
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June 2028
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July 2028
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August 2028
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September 2028
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